Community resources are vital for new parents and families expanding their households, offering crucial support, guidance, and a sense of belonging.

These resources encompass expert advice on child development, oral health, lactation, bodywork, and more, along with peer support groups that help parents navigate the complexities of raising children. By providing access to reliable information, practical tools, and emotional support, these resources empower families to make informed decisions and create a nurturing environment for their growing children.

Community RESOURCES

a few of my favorite 

BIRTH CENTERS

ABUSE

BIRTH DOULAS

BREAST PUMP & EQUIPMENT (PURCHASE AND RENTAL)

BREASTFEEDING SUPPORT GROUPS

CHILD ABUSE

CHILDBIRTH EDUCATORS

CHILDCARE OPTIONS

CHILDREN'S HOSPITALS

CHIROPRACTORS

COMMUNITY SERVICES 

CULTURAL/MULTI-CULTURal resources

A

ADDICTION

B

E

EARLY INTERVENTION PROGRAMS (BABIES WITH SPECIAL NEEDS)

H

HOSPITALS/MINOR EMERGENCY SERVICES 

I

INCEST/SEXUAL ABUSE 

INFANT MASSAGE CLASSES AND SERVICES

LACTACTION CONSULTANTS

LA LECHE LEAGUE

LIBRARIES/INFANT PROGRAMS

M

MATERNITY STORES

MIDWIVES

MOTHER CENTERS/PARENT AND CHILD CENTERS

MULTIPLE BIRTH GROUPS

N

NATUROPATHIC/HOMEOPATHIC 

NEW MOTHER
/FATHER/PARENTS GROUP

PARENT'S ANONYMOUS SUPPORT GROUPS

PARENTING CLASSES

PARENT AND WOMEN'S BOOKSTORES

PERINATAL LOSS SUPPORT /BEREAVED FAMILIES 

PLAY GROUPS

POSTPARTUM EXERCISE CLASSES/MOTHER AND BABY EXERCISE CLASSES

POSTPARTUM DEPRESSION RESOURCES AND SUPPORT GROUPS

S

SINGLE PARENTING GROUPS

SUPPORT GROUPS FOR PARENTS OF CHILDREN WITH SPECIAL NEEDS 

T

TEEN PARENT SUPPORT GROUPS/EDUCATIONAL SERVICES 

ACUPUNCTURISTS

PRENATAL MASSAGE THERAPISTS 

NUTRITIONIST

MOTHER BLESSING SERVICES

BELLY CASTING 

BONE CLOSING CEREMONY 

MATERNITY PHOTOGRAPHERS 

BABY PHOTOGRAPHERS 

BIRTH VIDEOGRAPHERS 

BIRTH PHOTOGRAPHERS 

POSTPARTUM DOULAS

PELVIC FLOOR  THERAPIST 

ORAL TIES RESOURCES 

SPEECH LANGUAGE PATHOLOGIST (SLP)

BELLY BINDING SPECIALISTS

YONI STEAMING PRACTITIONERS 

SLEEP CONSULTANT

ADOPTION AGENCIES

NEWBORN CARE CLASSES 

CRANIAL SACRAL THERAPY (CST)

BABY WEARING CLASSES 

VBAC SUPPORT GROUPS

LOCAL MILK BANK

POSTPARTUM YOGA

HOME BIRTH MIDWIVES 

FREESTANDING BIRTH CENTERS 

PERINATAL EDUCATION & SUPPORT ONLINE 

PERINATAL MENTAL HEALTH SUPPORT 

PRENATAL YOGA 

LGBTQIA+ SERVICES AND SUPPORT GROUPS

THERAPISTS

PHYSICAL THERAPY FOR CHILDBEARING AND BEYOND 

SPINNING BABIES 

BIPOC RESOURCES

BIRTH TUB RENTALS 

BODY POSITIVE RESOURCES 

CAR SEAT CHECKS & SAFETY

ALLERGISTS 

C

F

O

L

P

V

Y

directory

BIPOC BIrth DOULAS

BIPOC MIDWIVES 

BIPOC LACTATION CONSULTANTS

NICU/PREEMIE BABY SUPPORT

Abused Women Shelters             

And

Support Groups

Asian Women's Shelter 

  • Website
  • 24-Hour Crisis Line: 877-751-0880
  • Business Line: 415-751-7110
  • Address: 3543 18th Street # 19, San Francisco, CA 94110
  • Additional Languages: Arabic, Cantonese, Farsi, Hindi, Indonesian, Japanese, Javanese, Korean, Laotian, Mandarin, Mongolian, Mien, Russian, Spanish, Tagalog, and Thai & Vietnamese
  • Shelter Program
  • Case Management
  • Lesbian and Bisexual & Transgender Support
  • Priority to women & children who have limited resources & speak little or no English.

La Casa de las Madres Shelter 

La Casa de las Madres Shelter 

  • Website
  • Adult 24-Hour Crisis Line: 877-503-1850 
  • Teen 24-Hour Crisis Line: 877-923-0700 
  • Address: 1269 Howard St, San Francisco, CA 94103
  • Additional languages: Spanish; other languages by phone interpreter
  • Women 18+ call for confidentially-located shelters
  • Counseling, house meetings, 3 meals daily, & chores; stay up to 8 weeks
  • Support groups, counseling, legal aid

National Domestic Violence Hotline 

National Domestic Violence Hotline 

  • Website
  • 24-Hour Crisis Hotline: 800-799-SAFE (7233)
  • Additional languages: 170 languages available
  • Spanish Speaking Site: http://espanol.thehotline.org/
  • All calls are confidential and anonymous

San Francisco Women Against Rape 

San Francisco Women Against Rape 

  • Website
  • 24-Hour Crisis Hotline: 415-647-7273 
  • Business Line: 415-861-2024
  • Address: 3543 18th Street, #7, San Francisco, CA 94110
  • Email: info@sfwar.org
  • Rape crisis counselors are available 24 hours/day to offer
  • support, information and resources for survivors of rape and sexual assault, friends, family members and others
  • Counselors are also trained in areas such as sexual harassment, incest, child sexual assault, same-sex sexual assault, domestic violence, ritual abuse, suicide prevention, male survivors and stalking

W.O.M.A.N., Inc. 

W.O.M.A.N., Inc. 

  • Website
  • 24-Hour Crisis Hotline: 877-384-3578
  • Address: 26 Boardman Pl, San Francisco, CA 94103
  • Additional languages: Spanish
  • 24-hour support line offers support via peer counseling safety planning, and referrals for needed resources.
  • Support also for family and friends of survivors

Shalom Bayit 

Shalom Bayit 

  • Website
  • 24-Hour Crisis Hotline: (866) 742-5667 (SHALOM-7) toll free within the Bay Area
  • Other Crisis Hotline: (510) 845-SAFE (7233)
  • Business Line: (510) 845-8874
  • Hours: Monday-Thursday 9am-4pm, Friday 9am-12pm
  • Additional Languages: English, Russian
  • Email: info@shalom-bayit.org
  • Center for domestic violence prevention and response within the Jewish community
  • Promote peaceful homes and families, teach skills for healthy relationships, and work to build a safe, vibrant
  • Jewish community that is free from violence and abuse
  • Counseling & direct support to battered women & children

Riley Center St. Vincent de Paul Brennan House 

Riley Center St. Vincent de Paul Brennan House 

  • Website
  • 24-Hour Support Line: (415) 255-0165
  • Business Line: (415) 757 – 6595 
  • Spanish Spanish Business Line: (415) 757 – 6490
  •  Address: 1175 Howard Street, San Francisco, CA 94103
  • Riley Center Community Office Drop-in Hours: Thursdays 9:00am-12:00pm, 1:30pm-4:00pm (*prefer to call to schedule appointments)
  • Riley Center Business Line: (415) 552-2943
  • 18 months of transitional housing – 31 beds For female survivors of domestic violence & their children. Residency includes counseling, support groups, & advocacy
  • Sliding scale based on income; Free if no income

APA Family Support Services 

  • Website
  • Business Line: 415- 617-0061
  • Address: 10 Nottingham Pl, San Francisco, CA 94133
  • Additional Languages: Cambodian, Cantonese, Japanese, Korean, Lao, Mandarin, Tagalog, Spanish, Thai, Vietnamese
  • Support services for Asian families to prevent child abuse & domestic violence
  • Parenting & health education
  • Support groups, kinship support, referrals, home visits, case management
  • Assessment, counseling, individual & group therapy
  • Parental stress hotline
  • Employment program

Jewish Family & Children’s Services 

  • Website
  • Business Line: 415-449-1243, Dr. Yuliana Gelb is the Director of the Dream Program
  • Assisting women and children who have fled their homes due to domestic violence
  •  Dream House, a transitional housing program
  • All faiths and backgrounds—find a safe living community and benefit from services that allow them to move forward with their lives with dignity, honor, and strength
  • Case management, referrals to: medical, emotional, vocational, financial, educational, legal
  • Develop plan to re-establish safe, successful, and self-sufficient lives in their communities

Cameron House Social Services 

  • Website
  • Business Line: 415-781-0401 
  • Address: 920 Sacramento St, San Francisco, CA 94108
  • Additional languages: Cantonese, Mandarin, Vietnamese 
  • Domestic Violence Case Management provided to women and children. Services include case management, counseling, advocacy, resources, and referrals
  • Free to low-cost professional counseling services for low-income adults, adolescents and children
  • Spousal, family and other relationship problems, the impact of domestic violence, emotional issues, acculturation challenges

Community United Against Violence 

Community United Against Violence 

  • Website
  • Business Line: 415-777-5500
  • Address: 427 S Van Ness Ave, San Francisco, CA 94103
  • Email: info@cuav.org
  • Additional languages: Cantonese, Mandarin, Vietnamese 
  • Domestic Violence Case Management provided to women and children. Services include case management, counseling, advocacy, resources, and referrals
  • Free to low-cost professional counseling services for low-income adults, adolescents and children
  • Spousal, family and other relationship problems, the impact of domestic violence, emotional issues, acculturation challenges
  • Services for the LGBTQ Community

SFGH/UCSF Trauma Recovery & Rape Treatment Center

         services.org/rtc-casarc/
  • For adult survivors of trauma, violence and loss
  • Domestic violence, survivors of physical assault, and family members of homicide victims
  • Accepts Medi-Cal

Glide

Glide

  • Website
  • Business Line: (415) 674-6000, ask for the Women's Center or Saundra Haggerty
  • Address: 330 Ellis Street (Main Building) San Francisco, CA 94102
  • Email: info@glide.com
  • Women on the Move Drop-In Support Groups
  • Providing survivors of domestic violence with education, prevention and intervention while healing, and empowering
  • In our daily circles, we encourage women to reduce the harm of risky behaviors by taking incremental steps toward healthier life decisions and relationships
  • After each session, the women are invited to a special breakfast together from 10:30 - 11am, prepared and served by GLIDE's Daily Free Meals Program

Project SURVIVE 

  • Website
  • Business Line: 1-888-864-8335
  • Additional Languages: Spanish, Chinese (website), Vietnamese, Tagalog
  • Project SURVIVE helpline provides free and confidential legal advice to survivors of domestic violence, sexual assault, and stalking. It helps survivors keep their jobs, take time off, and obtain accommodations while seeking safety or medical or legal help.

LEAP: Looke to End Abuse Permanently

  • Website
  • The plans are low-literacy, gender-neutral safety plans created for use with any person who is being victimized or threatened by another person. SF resource #’s included

Cooperative Restraining Order Clinic 

  • Website
  • Business Line: 415-255-0165
  • Coordinating Attorney: Emberly C. Cross 
  • Emberly C. Cross Business Line: 415-864-1790
  • Fax:  415-241-9491
  • Email: emberly@roclinic.org
  • Address: 3543 18th Street, Box #5 San Francisco, CA 94110
  • Additional Language: Spanish + Interpreters for all other languages
  • Restraining order made by the Family Court. It is made to stop physical violence, sexual violence, or stalking
  • The court can make this order against your abuser if your abuser is your spouse or ex-spouse, your boy/girlfriend or ex-boy/girlfriend, the other parent of your child, or a family member (parent, grandparent, sibling, child, or grandchild)
  • The Court will also make custody and visitation orders regarding any children you share with the abuser and can make child and spousal support orders
  • The Court can order the abuser to move out of your home and can sometimes make orders about items of property you own together or items of yours the abuser has in his/her possession
  • At CROC, clients meet 1:1 with an interviewer who then prepares the paperwork necessary to file for a restraining order
  • After the initial interview, CROC files the client's restraining order request at the Family Court and obtains a Temporary Restraining Order that lasts until a hearing on a Wednesday morning.
  • The Temporary Restraining Order must be personally served on the abuser, and CROC can assist with this service.
  • CROC attorneys accompany clients to their restraining order hearings and arrange for interpreters if necessary.
  • At the hearing, the Court can make a Restraining Order that lasts for up to five (5) years.

District Attorney (DA) Dedicated Domestic Violence

District Attorney (DA) Dedicated Domestic Violence Unit

  • Website
  •  Email: victimservices@sfgov.org; Provide the following: Victim full legal name/DOB, Victim preferred contact Info, Nature of the crime, Police Report # (optional)  
  • Help obtaining a restraining order
  • Provide information about child support options
  • Providing counseling and support
  • Helping with claims for Victim Compensation
  • Providing information about the Criminal Justice system
  • Advising clients of case status
  • Helping with transportation
  • Providing clients with a court waiting area and escort to court
  • Assisting with property return
  • Helping write an impact statement
  • Seeking restitution from the offender

District Attorney (DA) Victim Services 

  •  Website
  • Business Line: 628-652-4100 
  • Fax: 628-652-4001
  • Address: 350 Rhode Island Street, 400N San Francisco, CA 94103
  • Email: victimservices@sfgov.org
  • Additional Languages: Spanish, Vietnamese, Mandarin, and Cantonese speaking advocates are available
  • Information on your rights as a crime victim
  • Guidance on dealing with the court system
  • Contact information for local resources and counseling referrals
  • Assistance in filling out applications for the California Victim
  • Compensation Program (CalVCP) to reimburse you for out-of-pocket expenses related to your victimization

WomensLaw.org

WomensLaw.org

  • Website
  • National Network to End Domestic Violence
  • Staying Safe
  • Preparing for Court
  • Where to Find Help
  • Legal Statutes
  • Know the Laws
  • Learn About Abuse
  • Helping Others

Addiction Services             

And

Support Groups

AA - Alcoholics Anonymous

AA - Alcoholics Anonymous

  • Website
  • 24-Hour Hotline: (415) 674-1821
  • Address: 1821 Sacramento St, San Francisco, CA 94109
  • A program for alcoholics to help each other recover from the disease of alcoholism.

COPPASA

COPPASA

  • Website
  • Business Line For Intake:  415-541-9404
  • Business Line: (415) 776-1001
  • Email: Jmengue@aars.org
  • Address: 2020 Hayes Street, Suite 206, San Francisco, CA 94117
  • HOURS: Monday – Friday, 9:00am - 5:00pm
  • NOTESIntake Drop-In Hours: Monday -Friday, 1:00pm - 3:00 pm.
  • COPPASA is the adult outreach, prevention, and intake team for AARS’ programs in San Francisco, including Project ADAPT and Lee Woodward Counseling Center.
  • COPPASA provides prevention, health education, and referrals to appropriate services, primarily for individuals with substance use and co-occurring mental health issues.

BAART Programs

BAART Programs

  • Website
  • Business Line: (415) 863-3883
  • Address: (Inside UN Plaza) 1111 Market St 1st Floor, San Francisco, CA 94103
  • Comprehensive substance abuse treatment, specializing in outpatient methadone maintenance and detoxification (detoxification programs range in length from 21 – 180 days). 
  • Offer non-methadone outpatient substance abuse treatment. Low cost primary medical care for substance abusers and non-substance abusers. 
  • Walk-ins welcome!

Bayview/ Hunter's Point Methadone Program

Bayview/ Hunter's Point Methadone Program

  • Website
  • Business Line: 415-822-8200
  • Fax: 415-822-6822
  • Address: 1625 Carroll Avenue San Francisco, CA 94124
  • Outpatient methadone maintenance and 21-day detoxification services outpatient alcohol program providing individual, group, and family counseling. Acupuncture and herbal treatment.

Delancey Street Foundation

  • Website
  • Business Line: (415) 957-9800
  • Address: 600 The Embarcadero, San Francisco, CA 94107
  • Delancey Street is a 2-year highly structured residential educational community for substance abusers and sex workers.

Epiphany Center

Epiphany Center

  • Website
  • Business Line: (415) 567-8370
  • Address: 100 Masonic Ave, San Francisco, CA 94118
  • Residential drug and alcohol addiction recovery center and trauma treatment programs for women and their young children in San Francisco.
  • Residential treatment (30, 60, 90 days) for women in San Francisco. Our programs offer residential drug treatment at two sites for women and their young children. The programs provide support in parenting, independent living skills, and positive communications skills.

Friendship House Association of American Indians, Inc.

Friendship House Association of American Indians, Inc.

  • Website
  • Business Line: (415) 865-0964
  • Address: 56 Julian Ave, San Francisco, CA 94103
  • Provides 90-day residential substance abuse treatment and 90-day aftercare services to men and women with Native American values, cultural and spiritual focus. Also provides one-year residential substance abuse program for women with their children (ages 0 to 5).

Haight Ashbury Free Clinics

Haight Ashbury Free Clinics

  • Website
  • Business Line: (415) 746-1950
  • Address: 558 Clayton St, San Francisco, CA 94117
  • Provides outpatient substance abuse counseling, codependency groups, parent reunification, treatment, parenting classes, and one-on-one counseling with a harm reduction approach and a spiritual focus.

Jelani the Family Program

Jelani the Family Program

  • Website
  • Business Line: (415) 970-0438
  • Address: 1638 Kirkwood Ave, San Francisco, CA 94124
  • Offer a variety of services to help our clients overcome addiction and start fresh. 
  • They have programs for alcohol and drug rehab, as well as women’s rehab. We also offer inpatient and outpatient services, as well as aftercare support. 
  • Transitional Housing

Latino Commission

Latino Commission

  • Website
  • Business Line: (415) 558-9125
  • Address: 724 Bryant St, San Francisco, CA 94110
  • Clean-and-sober living for men and women in recovery which provides a stable environment allowing residents an opportunity to prepare financially, education, and vocationally wise to reintegrate back into the community.

Walden House

Walden House

  • Website
  • Business Line: (415) 762-3705 or (415) 967-7058
  • Address: 890 Hayes St, San Francisco, CA 94117 or 815 Buena Vista Ave W, San Francisco, CA 94117
  • Offers integrated treatment for clients with substance abuse and other mental health issues. Clients entering Walden House residential programs undergo screenings and assessments to determine their need for mental health services during their residential stay. Depending upon individual treatment plans, clients may take part in individual therapy, group therapy, medication services, case management, skills training and crisis services.
  • The African American Healing Center is working with clients to prevent and reduce violence in our communities. Services are designed to meet the needs of people with all backgrounds, while proactively serving communities of color with programs that honor African American history and that are sensitive to the cultural context of each client.

Salvation Army Harbor Lights

Salvation Army Harbor Lights

  • Website
  • Business Line: (415) 503-3000
  • Address: 1275 Harrison St, San Francisco, CA 94103
  • Non-medical residential treatment and transitional housing for single parents in recovery with children ages 0 to 10-1/2. 6 month program. Sobriety required. Also provides social model detox.

St. Anthony Foundation

St. Anthony Foundation

  • Website
  • Business Line:  (415) 592-2831 between 8am and 1pm, and be prepared to answer a short series of questions.
  • Address: 150 Golden Gate Ave, San Francisco, CA 94102
  • Four to six months residential social model recovery programs
  • The free, year-long, residential recovery program at Father Alfred Center (FAC) empowers men who have no income or resources with the tools to overcome addiction and the support to establish healthy and productive lives. The program at Father Alfred Center is abstinence-based and work-structured. 

Stonewall Project

Stonewall Project

  • Website
  • Please contact Tyrone Clifford (tclifford@sfaf.org; 415-699-2930) or Wayne Rafus (wrafus@sfaf.org; 415-487-3124) with any questions around PROP services, including how to get enrolled.
  • Business Line: 415-487-3100
  • Email: stonewall@sfaf.org 
  • Comprehensive outpatient harm reduction program integrating substance abuse, mental health and HIV services for gay and bisexual men dealing with methamphetamine use issues.

Acupuncturists

East-West Integrative Medicine Clinic

East-West Integrative Medicine Clinic

  • Website
  • Business Line: (415) 585-1990
  • Email: info@eastwestsf.com
  • 4 locations in Glen Park, Bernal Heights, and Noe Valley, and Oakland
  • Offers Acupuncture and massage combo and packages
  • They can help with: Postpartum Fatigue/Exhaustion, Postpartum Depression (“Baby Blues”, Anxiety, Insomnia, Insufficient Lactation/Milk not Flowing, Mastitis, Abdominal Pain/Cramping, Persistent Lochial Discharge, Urinary Difficulty, Sweating, Constipation, Poor Digestion, Hemorrhoids, Postpartum Fever, Muscular aches/pains etc. 

Moss Acupuncture

Moss Acupuncture

  • Website
  • Business Line: (415) 244-4412
  • Address: 415 Spruce St, San Francisco, CA 94118
  • Email: jennifer@mossacupuncture.com
  • She has advanced training and specialized education in treating infertility and obstetrics with Traditional Chinese Medicine.
  • She can help with: Acid Reflux, Anemia, Anxiety and Stress, Asthma, Shortness of Breath, Breech Presentation, Constipation, Cramping and Bleeding, Delayed Labor, Digestion Irregularities, Edema, Fatigue, Heartburn, Hematomas, Blood clots, Hemorrhoids, Hyperemesis Gravidarum, Insomnia, Migraines and Headaches, Morning Sickness, Nausea & Vomiting, Pain, Back pain, Placenta Previa, Pre-Birth Preparation, Pre-eclampsia, Prevention of Miscarriage, Post-term pregnancy, Sciatica, Varicose Veins etc. 
  • Website
  • Business Line: (415) 235-2551
  • Address: 1199 Sanchez St, San Francisco, CA 94114
  • Dr. Den is a California licensed acupuncturist and herbalist, having received her Master’s of Science in 2002, and then her Doctorate of Acupuncture and Chinese Medicine & a Registered Nurse. 
  • She offers Prenatal, Pregnancy, and Postpartum Acupuncture
  • She can help with: healthy pregnancy and wellness, stress reduction, anxiety, miscarriage prevention, morning sickness, fatigue, insomnia, constipation, hemorrhoids, muscle and joint pain, breech presentation, labor and birth preparation, postpartum recovery, postpartum depression etc. 

Daniela Freda

Daniela Freda

  • Website
  • Business Line: (415) 335-0238
  • Address: 4200 18th St Suite 203, San Francisco, CA 94114
  • She can help with: Overall health and wellness, Stress reduction, Mood support- for depression, anxiety, and mood swings, Morning sickness: nausea/vomiting, Headache and migraine, Fatigue and low energy, Musculoskeletal pain- such as back pain, pelvic pain, neck pain, carpal tunnel, sciatica, etc., Insomnia and sleep issues, Digestive issues such as heartburn, reflux, and constipation, common cold or flu, etc. 
  • Moxibustion if baby is in breech position

Double Happiness Help

Double Happiness Help

  • Website
  • Business Line: (415) 255-2252
  • Address: 3380 20th St #102, San Francisco, CA 94110
  • They can help with issues like: swelling, muscle aches, insomnia, and even breech presentations such as fatigue, emotional fluctuations, and lactation problems, restore your energy, improve your mood, and support your overall recovery, postpartum depression and anxiety, etc. 
  • Customized herbal formulas and specific foods to address specific symptoms and support your overall health. For example, certain herbs can help with milk production, boosting your energy, and aid in postpartum recovery, and so can adequate sleep, deep hydration as well as adding protein into the diet.
  • Offers Mother warming/Moxibustion

Nest Acupuncture

Nest Acupuncture

  • Website
  • Business Line: (415) 673-6378
  • Address: 2137 Lombard St 2nd floor, San Francisco, CA 94123
  • Email: admin@nestacupuncture.com
  • Locations in San Francisco, Marin, and Alameda Locations
  • They can help with: Lower risk of miscarriage, Facilitate fewer and lesser side effects of pregnancy, Support intrauterine development, Maintain healthy blood pressure, Prevent lack of amniotic fluid, pre-term labor, hemorrhaging, and breech presentation, Ease labor and delivery,  etc. 
  • Support through 1st-4th trimester (pregnancy-postpartum)

Lifegate Acupuncture

  • Website
  • Business Line: (415) 727-3971
  • Address: 2460 Mission St #212, San Francisco, CA 94110
  • Email: lifegateacupuncturesf@gmail.com
  • They can help with:  HIV-positive patients, Hep C patients, as well as anxiety and depression. She also excels in treating women’s health issues including PMS, menstrual disorders, pre and post-natal, menopause, and infertility, as well as pain management and addiction, pain, women's health issues, infertility, digestive issues, symptoms associated with chronic diseases and stress, etc. 

Mama Lounge

Mama Lounge

  • Website
  • Business Line: (415) 857-3228
  • Address: 3216 Fillmore St, San Francisco, CA 94123
  • Email: info@mamaloungesf.com
  • They can help with: preventing threatened miscarriage in the first trimester, Stop any irregular cramping and uterine bleeding, Weekly monitoring reduces anxiety and miscarriage rates in the first trimester, Acupuncture in the third trimester prevents medical induction, It regulates baby’s cortisol levels and nervous system, Nausea and Vomiting, Heartburn, Constipation, Back pain and sciatica, Fatigue and exhaustion, Insomnia, Anxiety and depression, Breech and posterior position, Fatigue, Migraines, Swelling and carpal tunnel, etc. 

Linda Gruber

Linda Gruber

  • Website
  • Business Line: (415) 305-9889
  • Address: 3030 Bridgeway, Suite 103 Sausalito, CA 94965
  • Email: LindaGruberAcupuncture@gmail.com
  • She can help with: Lack of or difficulty sleeping, Pain relief (low back, hips, carpal tunnel, sciatica), Morning sickness, Headaches & migraines, Nourishing the baby, Hemorrhoids, Digestive symptoms (acid reflux, heartburn, constipation), Immune system enhancement, Fatigue, Stress reduction, Preterm Labor, Threatened Miscarriage, etc. 

Barbara Martello

  • Website
  • Business Line: (510) 684-6659
  • Address: 1498 Solano Ave Albany, CA 94706
  • Email: BMartelloLAc@gmail.com
  • She can help with: Women's Health Concerns, Menstrual Problems, Menopause, Inflammatory and Auto-Immune Disease Management, Pre and Post Natal Care, Pediatrics, Musculoskeletal Complaints, Post-Surgical Pain Management, Chemo and Cancer Treatment Support, Pain Management, Anxiety & Stress, etc. 


Manzanita Wellness Clinic

Manzanita Wellness Clinic

  • Website
  • Business Line: (510) 459-9320
  • Address: 2818 San Pablo Avenue Berkeley, CA 94702
  • Email: info@manzanitawellness.com
  • Fertility, Pregnancy & Postpartum Care
  • They can help with: morning sickness, back pain and sciatica, constipation, hemorrhoids, heartburn, insomnia, and more, as well as to prepare the body for a healthy labor and birth.


East Bay Acupuncture 

East Bay Acupuncture

  • Website
  • Business Line: (510) 900-9063
  • Address: 440 Grand Ave #401, Oakland, CA 94610
  • Fertility, Pregnancy, Labor, Birth, & Postpartum Care
  • They can help with: Anemia, Morning Sickness, Hyperemesis, Fatigue, Anxiety and Fear, Miscarriage Prevention, Body pain, Round ligament pain, Constipation, Gestational Diabetes, Heartburn, Placenta Previa, Shortness of Breath, Carpal Tunnel syndrome, Hemorrhoids, Preeclampsia, Sleep Support, Swelling, Breech and Posterior presentation, Birth and Labor preparation, etc. 


Sarana Community Acupuncture

Sarana Community Acupuncture

  • Website
  • Business Line: (510) 526-5056
  • Address: 970 San Pablo Ave, Albany, CA 94706
  • Community acupuncture is a social justice movement that makes acupuncture affordable and accessible for people of ordinary incomes and creates sustainable living wage jobs for acupuncture practitioners while building community. 
  • In a group setting they primarily treat clients in recliners, clustered in an open and peaceful space. Receiving acupuncture in a community setting has many benefits. Bring a friend!
  • FREE LGBTQIA2S+ dedicated acupuncture
  • They can help with: allergies, asthma, anxiety, arthritis, back pain, colds, cough, effects of chemotherapy, fatigue, fertility, headache, immune function, indigestion, irregular and painful menstruation, musculoskeletal injuries, numbness and tingling, skin problems, stress, and trauma.

Octagon Community Acupuncture

Octagon Community Acupuncture

  • Community acupuncture is a social justice movement that makes acupuncture affordable and accessible for people of ordinary incomes and creates sustainable living wage jobs for acupuncture practitioners while building community. 
  • Their model works by making frequent visits affordable to patients, so that they can receive treatments often enough to make a real change to their conditions. Bring a friend!
  • The clinic is a shared space with several comfortable tables and recliners where you will receive treatment at the same time as other patients. We generally do a more speedy intake than other acupuncture offices, and use points primarily on the lower arms and legs. This means you needn’t disrobe for treatment. 
  • They can help with: Digestive disorders, Insomnia, Body pain, Common cold and flu, Fatigue, Menstrual problems, Allergies, Asthma, Reproductive issues, Menopause, Recurrent headaches, Hypertension, Stress, Mental-Emotional Issues, etc. 

Natural Healing Ways

Natural Healing Ways

  • Website
  • Business Line: (510) 978-3444
  • Address: 1115 Marin Ave, Albany, CA 94706
  • Claudia Weitkemper can help with: Anxiety, Depression, Migraines, Back pain, Fertility treatments, Sciatica, Weight loss, Women’s health, Allergies, Acne, Headaches, Quit smoking, Natural hormone balancing, Energetic wellness, Aminoacid support, Menopause support, Mood support, Adrenal support, Thyroid support, Facial rejuvenation, etc. 

Good Witch Wellness & Apothecary

Good Witch Wellness & Apothecary

  • Website
  • Business Line: 510-337-4663
  • Address: 1128 Lincoln Avenue Alameda, CA 94501
  • Email: hello@goodwitch.co
  • Women's health, fertility, and Pregnancy
  • They can help with: orthopedic pain, migraines, anxiety, postpartum depression, PMS, endocrine disorders like PCOS, digestive issues (IBS, IBD, Crohn’s), perimenopause or post menopausal symptoms, thyroid & autoimmune disorders, insomnia, labor support, breech baby presentation, & more.
  • Also offer Maya abdominal Therapy 

Culpepper Acupuncture

Culpepper Acupuncture

  • Website
  • Business Line: (510) 626-0455
  • Address: 2940 Summit St #2f, Oakland, CA 94609
  • Email: contact@marnyculpepper.com
  • Fertility acupuncture, pregnancy, postpartum, women’s health
  • Marny can help with: in-hospital services for labor induction and comfort measures during labor with doctor approval, acupuncture for fertility including treatment either before or after IVF transfers, fertility, IVF/IUI Support, PMS, menopause and perimenopause support, perinatal support, adrenal fatigue, repetitive strain injury, sciatica, carpal tunnel, migraine, frozen shoulder, osteo/rheumatoid arthritis, back/neck/shoulder tension etc. 


Five Pins Project 

Five Pins Project

  • Website
  • Business Line: (415) 504-2656
  • Address: 491A Guerrero St. SF, CA 94110
  • Email: fivepinsproject@gmail.com
  • Fertility acupuncture, pregnancy, postpartum, women’s health
  • Lis can help with: a variety of conditions, including pain of all types, insomnia, digestive issues, menstrual issues, and addiction. In addition, she has advanced training in the treatment of depression + anxiety, Lyme Disease, transgender health issues, hormone balancing + fertility, and prenatal + postpartum care.

Luminae

Luminae

  • Website
  • Business Line: (510) 552-0120
  • Address: 264 Arlington Avenue Berkeley, CA 94707
  • Email: ivy@luminaewellness.com 
  • Acupuncture, Massage & Body work, And Group Workshops
  • Ivy can help with: Women’s Health, Fertility, Pregnancy, Postpartum, Stress + Emotions, Internal Medicine, Skincare + Beauty, Pediatrics, Prenatal + Postnatal Massage, A Combination of Deep tissue, Swedish, Thai, and Acupressure Modalities, etc. 

Adoption Agencies

A Better Way, Inc.

A Better Way, Inc.



Adopt International

Adopt International

  • Website
  • Business Line: ​(415) 934 - 0300
  • Address: 1000 Brannan St, Suite 301 San Francisco, CA 94103
  • If you are pregnant or are considering adoption for your child and want to speak with someone immediately, call their Birth Parent hotline, 24 hours a day: (800) 969-6665.
  • Private Adoption Agency 
  • Full Service Adoption Agency 


Adoption Connection

Adoption Connection

  • Website
  • Business Line: ​415-359-2494
  • Address:  1710 Scott St, San Francisco, CA 94115
  • Email: info@adoptionconnection.org
  • If you are pregnant or are considering adoption for your child and want to speak with someone immediately, call their this line, (800) 972-9225
  • Private Adoption Agency 
  • Full Service Adoption Agency 


Agape Villages

Agape Villages

  • Website
  • Business Line: ​510-835-2641
  • Address:  14739 Catalina St, San Leandro, CA 94577
  • Email: info@adoptionconnection.org
  • Private Adoption Agency 
  • Non-Custodial Adoption Agency 


Alternative Family Services

Alternative Family Services

  • Website
  • Business Line: ​(415) 656-0116
  • Address:  250 Executive Park Blvd, Suite 4900 San Francisco, CA 94134
  • Email: rfarecruitment@afs4kids.org
  • Private Adoption Agency 
  • Full Service Adoption Agency 


San Francisco County

San Francisco County

  • Website
  • Business Line: ​SF County adoption inquiries are directed to Family Builders by Adoption: (510) 536-KIDS (5437)
  • Address: 170 Otis Street San Francisco, CA 94103


San Mateo County

San Mateo County

  • Website
  • Business Line: (650) 595-7615
  • Address: ​1 Davis Drive, 2nd Floor Belmont, CA 94002


Santa Clara County

Santa Clara County

  • Website
  • Business Line: (408) 501-6300 and (408) 299-5437
  • Address: 373 W. Julian Street San Jose, CA 95110-2335


Alameda County

Alameda County

  • Website
  • Business Line: (510) 268-2422 or (510) 268-2428
  • Address: 1111 Jackson Street, 5th Floor Oakland, CA 94607
  • Email: shawrc@acgov.org


ALLERGISTS

Latitude Food Allergy Care

Latitude Food Allergy Care

  • Website
  • Business Line:  (415) 651-2964
  • Address: 2001 Van Ness Ave #407, San Francisco, CA 94109
  • They offer Oral Immunotherapy, Food allergy testing + treatment, etc.
  • Insurance Accepted 



The Allergy and Asthma Clinic

The Allergy and Asthma Clinic

  • Website
  • Business Line:  (650) 343-4597
  • Address:  290 Baldwin Ave, San Mateo, CA 94401
  • They offer Allergy and Asthma testing and treatment, Allergy Shots, Sinusitis, medications, etc.
  • Insurance Accepted 



Sutter Health 

Sutter Health 

  • Website
  • Locations: San Francisco Hospital , Oakland Hospital, Daly City, etc. 
  • Their Pediatric Allergies and Immunology offers: Allergy testing, Inhalant immunotherapy, Food allergy testing and treatment, Evaluation of immune competence, Education and medication management, etc. 
  • Use the website to set your location at the top left of the website to find pediatric allergists near you. 
  • Insurance Accepted 

UCSF Benioff Children's Hospital

UCSF Benioff Children's Hospital

  • Website
  • Business Line: (415) 353-7337
  • Locations: San Francisco Hospital , and Oakland Hospital
  • Their Pediatric Allergies and Immunology offers: Skin prick testing for reactivity to foods and environmental aeroallergens, Drug allergy testing and challenges, Oral food challenges and early introduction clinics, Peanut oral immunotherapy, Eosinophilic gastrointestinal disorder care, Allergy immunotherapies, including subcutaneous immunotherapy (SCIT) and sublingual immunotherapy (SLIT) for allergies to grass pollen and dust mites, Biologic therapies for allergic conditions such as atopic dermatitis (eczema), allergic asthma and chronic idiopathic urticaria (hives), Pulmonary function testing, etc.

Stanford Medicine Children's Health

Stanford Medicine Children's Health

  • Website
  • Business Line: (650) 723-0290
  • Locations: 1100 Van Ness Ave 7th fl, San Francisco, CA 94109
  • Their Pediatric Allergies and Immunology offers: Allergies or hay fever, rhinitis, conjunctivitis: Allergy immunotherapy or allergy shots are offered at each of their locations, Eczema, Food allergy: They offer food challenges, oral immunotherapy (OIT), and other services for patients with food allergy. Several clinical trials of allergy and asthma research are underway at the Sean N. Parker Center for Allergy & Asthma Research, Drug allergies in children and pregnant women, Allergies to stinging insects, Angioedema (genetic/hereditary and acquired): Swelling in the skin, airway, or digestive tract, Allergies to vaccines and latex, Eosinophilic esophagitis (EOE): Patients with a diagnosis of eosinophilic esophagitis are seen by both an allergist and a gastroenterologist in a weekly clinic focused on disease management

Allergy and Asthma Medical Group

Allergy and Asthma Medical Group

  • Website
  • Business Line: (925) 463-9400
  • Locations: 5860 Owens Dr Ste 450, Pleasanton, CA 94588
  • Hives (Urticaria), Immune Deficiency, Insect sting allergy, Medication allergies, Animal allergies, Nasal Polyps, Sinusitis, Hay Fever (Allergic Rhinitis) and Conjunctivitis, Anaphylaxis, Angioedema, Asthma, Eczema (Atopic Dermatitis), Eosinophilic conditions, Food allergies
  • I would request to see Dr. Allyson Tevrizian

BIRTH CENTERS

San Francisco Birth Center

  • Website
  • Business Line: (415) 780-0848
  • Locations: 2300 Sutter St # 301, San Francisco, CA 94115
  • Prenatal care, Group prenatal care, Labor and Birth, Water Birth, Postpartum + Newborn Care, Well Woman Care, and Genetic Counseling, etc. 
  • Accepts PPO Insurance, FSA/HSA Cards, Payment Plan, Sliding Scale
  • In-person or Video Tour

Pacifica Family Maternity Center 

Pacifica Family Maternity Center 

  • Website
  • Business Line: (510) 280-5543
  • Locations: 3101 Telegraph Ave, Berkeley, CA 94705
  • Prenatal care, Labor and Birth, Water Birth, Postpartum + Newborn Care, Group Sessions + Community Building, Lactation Services, Wellness Care, 
  • Accepts PPO Insurance, If you are in need of financial assistance visit pacificafamilyfund.org

BIRTH DOULAS

Arrieanna Danielle Martinez

Arrieanna Danielle Martinez

  • Website: https://sanmateodoula.com/
  • Email: arrieanna@sanmateodoula.com
  • Owner of San Mateo Doula
  • Service Locations: Between San Francisco and Redwood City & San Jose.
  • Arrieanna also manages the SF Bay Area Doula Availability Facebook group.

Alicia Vosberg

Alicia Vosberg

  • Website: https://fullbloombirthing.co/
  • Business Line: (510) 825-8001
  • Address: 1225 Macarthur Boulevard, San Leandro, California 94577, United States
  • Service Locations: Primarily serve the East Bay Area, including San Leandro and surrounding cities. They are open to discussing travel arrangements for clients outside this area.
  • Words from Alicia: "As a trauma-informed Full Spectrum Doula who focuses on restorative practices, I have assisted at 53 births, both home births as well as hospital births. You can see more about my philosophy on my website. I also own Bloom Yoga studio in San Leandro and I incorporate Yoga and Yogic philosophy in my work with clients."

Johanna Rosenthal

Johanna Rosenthal

  • Website: https://johannamydoula.com/
  • Business Line: (510) 508.6362
  • Email: johannamydoula@gmail.com
  • Service Locations: Serving families in Oakland, Berkeley, San Francisco, Emeryville, Albany, El Cerrito, Alameda, San Leandro, San Lorenzo, Castro Valley, Hayward, Orinda, Lafayette, Walnut Creek, Pleasant Hill, and Concord.
  • Words from Johanna: "I am passionate about helping people navigate this truly exciting yet often anxiety-producing event in their lives - giving birth! After many years of project management for an amazing company, I have joined the birth working community and have found my new calling. I am a very calm, warm and easygoing person, and can provide clients with a sense of comfort and assurance that they can do this! I am fully committed to making sure my clients feel that they have someone to turn to when they have questions or want to feel more prepared for giving birth. I am also very resourceful and always ready to provide information and resources to ensure people are able to make informed choices throughout their pregnancy and birth journey."

Pamela Star 

Pamela Star

  • Website: http://www.doulastar.com/
  • Business Line: (415) 595-6017
  • Email: sfstarbaby@yahoo.com
  • Service Locations: Serving families in San Francisco, Berkeley, and Oakland, but also Contra Costa, Solano, Marin, Napa and Sonoma Counties. 
  • She goes by Star ⭐️ and runs one of the biggest Doula ListServs in the Bay Area
  • Words from Star: "I’ve been a doula since 2005 and I take births throughout the Bay Area. I work with clients across the spectrum from home birth to scheduled cesarean, with no judgement. I had two home births myself and my faith in the birth process is strong, but I also fully support folks in all the different choices we have. My practice is based heavily on connecting with my clients in a way that creates a strong foundation of reliability, and caring. I start with weekly prenatal meetings at 34 weeks, provide high responsiveness throughout our work together, and end with weekly postpartum check-ins as long as they want."

Amy Flores 

Amy Flores

  • Website: https://www.amyraydoula.com/
  • Business Line: (415) 595-6017
  • Email: amyrayleen@gmail.com
  • Service Locations: Serving families in Contra Costa County, Solano County, Alameda County, Marin County, and San Francisco County 
  • Words from Amy: "A Bay Area native, I became a Doula because i’ve been on the receiving end of a traumatic birth, postpartum depression and no support after getting an abortion. More importantly, I want to make a difference. I want to fight for bodily autonomy and against injustices. Im here to support all types of families, from single parents to same sex couples, through their fertility, pregnancy, birth, abortions, postpartum, and everything in between. I can provide physical and emotional support for you and your partner(s) during these exciting and sometimes scary times."

Tess Waxman

Tess Waxman

  • Website: https://zygotedoulaservices.com/
  • Business Line: (510) 560-3211
  • Email: zygotedoula@gmail.com
  • Service Locations: Serving families in Alameda County
  • Accepts Medi-cal
  • Words from Tess: "Hi! My name is Tess (she/her). I am a queer doula based in Berkeley, California committed to supporting individuals and families through all reproductive life events.As a doula, I strive to provide nonjudgmental, inclusive care that honors and respects the unique needs and experiences of each individual. My values of anti-capitalism, mutual aid, and community care inform my approach to doula work, and I prioritize building relationships of trust and collaboration with my clients. My background has led me to appreciate both the medical and the natural. I provide my clients with the latest evidence and science-backed explanations while holding space for our bodies to work their magic. I love to share the knowledge I’ve gained through my years as a birth and child development nerd!"

Kirsten Junghans

Kirsten Junghans

  • Website: https://www.kirstenjunghansdoula.com/
  • Business Line: (925) 719-8183
  • Email: kirstenjunghansdoula@gmail.com
  • Service Locations: Serving families in Alameda County
  • LGBTQ+ Friendly 
  • Words from Kirsten: "Hello everyone! I'm so excited to introduce myself to you and share a little about what I do! My name is Kirsten Junghans and I am a DTI full spectrum doula, sleep trainer and postpartum chef. I serve the San Francisco Bay Area. I'm a single mother to an 11 year old kiddo named Ivy. As a doula my job is to make sure you know that your curiosities, concerns and questions are valid.  I will tirelessly advocate for you to have the birth you want, to answer your questions and to explain what is happening. However, I will not be taking away your power by making every decision for you. This is your body, your birth and your baby. My job as your advocate and support person is to make sure you are informed of all your options, so that you don't ever lose your rights to bodily autonomy when you walk into the hospital. As a postpartum doula, I never overlook the importance of following up with you after your baby's birth. I will support you in the days, weeks or even months afterward. There are many types of support I offer including, feeding support, emotional support, helping you find a rhythm, preparing meals, and holding the baby so you can sleep. Everything I do is done to empower you and help you feel confident in your new role. The most important thing I do during the postpartum period is encourage you to rest and bond with your new baby. This is not the time to worry about cleaning and jumping back into your normal life. It's time to rest and get to know the child you've waited so long to meet!"

Heather Morgan 

Heather Morgan

  • Website: https://www.heathermorgandoula.com/
  • Business Line: (510) 705-2773
  • Email: info@heathermorgandoula.com
  • Service Locations: Based in Vallejo, CA and serving throughout the Bay
  • Words from Heather: "For as long as I can remember I've possessed a deep empathy and a desire to nurture others. After practicing massage therapy for seven years, I felt called to look for new and more impactful ways to serve and uplift using my skills and intuition. After having had two children of my own, the idea of working with families during their journey to parenthood felt like a natural direction to pursue. I received my certification in 2018 and I haven't looked back since! As a birth and postpartum doula I strive to offer intentional and evidence based support tailored to you, through active listening and acknowledgement of your personal truths and choices. I aim to become my highest self through service to others while embracing inclusivity and the beauty, complexity, and diversity within each individual and family.​ I support all families through the entire range of reproductive journeys."

Aryel Poschwatta

Aryel Poschwatta 

  • Website: https://www.beyondbirthservices.com/
  • Business Line: (530) 433-4252
  • Email: beyondbirthmassage@gmail.com
  • Service Locations: East Bay/Alameda County
  • Words from Heather: "Aryel completed her massage therapy training at the National Holistic Institute College of Massage Therapy, Sacramento in 2017. She completed the 900 hour core training program and furthered her education by completing the 450 hour Advanced Neuromuscular Massage Therapy program, gaining her diploma and the title of Neuromuscular Massage Therapist and Health Educator. Aryel has continued to broaden her knowledge of the human body by obtaining an Associates degree in kinesiology and a certification in stretch and flexibility coaching to better aid in her clients' speedy and lasting recovery from soft tissue discomfort. Her passion has been to focus her talents on facilitating injury prevention and rehabilitation through the use of numerous modalities including shiatsu, sports massage, deep tissue, trigger point therapy, and more. Throughout her years in the massage therapy field she has worked in multiple clinic settings gaining knowledge in massage application of TMJ massage therapy and pelvic floor massage therapy. She also takes much pride in having operated a private practice in varying locations since 2017, and is happy to have found a 'home' in the East Bay Area. Now settled, Aryel has finally achieved a long time goal of becoming a doula. She has always admired the beauty that is pregnancy and birth. As a doula she hopes to empower women through their labor and deliveries and to help them harness the power and strength within them through all methods of birth​."

Rebecca Duncan

Rebecca Duncan

  • Website: https://empathicdoulaservices.com/
  • Business Line: (925) 765-7866
  • Email: empathicdoula@gmail.com
  • Service Locations:  Solano, Contra Costa, Napa, and Alameda Counties, as well as San Francisco.
  • LGBTQ+ Friendly 
  • Words from Rebecca: "My passion for all things birth and babies started in my childhood. I had every babydoll that was on the market and they ALL slept with me. Swear! I have pictures to prove it! I began reading everything I could find on birth when I was in high school and I supported a friend, my senior year, with her birth. Anyway, looking back now it seems pretty clear that I would be heading in the direction of a career in birth work and newborn parenting. I began babysitting in the neighborhood when I was eleven. It became a rather profitable endeavor as an adolescent. My first gig was with a six week old baby (crazy, right? All I can say is it was the eighties and people did things like leave kids in the car while you run into the store. Ya, that happened too!) I loved every minute of holding and caring for that precious, new life (not much has changed there) and I was good at it! After attending several friends births, I realized that I had a knack for this. Although I was working in the psych field at the time, I worked for a facility that took pregnant psychiatric patients. I became the labor and support person for two of those women. Experiences I'll never forget! ​."

Teri-Nava Anderson

Teri-Nava Anderson

  • Website: https://harmonydoula.com
  • Business Line: (408) 391-7797
  • Email: teri@harmonydoula.com
  • Service Locations: East Bay, Tri-Valley, Delta Valley and Central Valley area, including the cities of Berkeley, Oakland, Fremont, Union City, San Leandro, Castro Valley, Walnut Creek, Danville, San Ramon, Dublin, Pleasanton, Livermore, Brentwood, Antioch, Discovery Bay, Mountain House, Tracy, Lathrop, Manteca, Modesto, Stockton, and all points in between.
  • LGBTQ+ Friendly 
  • Words from Teri: " I am the founder of Harmony Doula and co-founder of the Modesto Doula Group and Harmony Doula Group with Susan Jessee and Jennifer Kara. With 30 years as an educator, mentor, and researcher, and 12 years as a doula, I am an experienced and enthusiastic perinatal professional. I have a passionate commitment to educating and preparing pregnant people and their supporters for the year surrounding birth. I lead the childbirth and lactation education series for the Harmony Doula Group, teaches doula skills to nursing students at Gurnick Academy of Medical Arts, and both coordinates and teaches a community-centered (also called community-based) birth and postpartum doula training program at the Welcome Home Community Birth Center in Sacramento and Homestead Natural Birth Center in Modesto. Teri is certified as a Birth and Postpartum Doula (DONA International), Lactation and Childbirth Educator (ICEA), and Midwife's Assistant. I am also a Certified Professional Aromatherapist and hold a PhD from Stanford University. I am a VBAC specialist with additional training in acupressure, rebozo use, pelvic floor balancing, Spinning Babies (optimal baby and maternal positioning), mindfulness, hypnosis for childbirth (both Hypnobirthing / Mongan Method and Hypnobabies), and placenta processing. As a trauma-informed care birth plan consultant, I was trained and mentored by industry leaders Penny Simkin, Phyllis Klaus, and Selena Shelley."

Caren Hespeler

Caren Hespeler

  • Website: www.lunabirthandwellness.com
  • Email: lenore@lunabirthandwellness.com
  • Service Locations: Sonoma County, Marin County, Solano County, San Francisco County, Contra Costa County, and Alameda County.
  • Words from Lenore: "I’m the birth and postpartum doula behind LUNA Birth & Wellness. Thank you for visiting and considering me to be a member of your support team. As excited and over the moon as I was to be pregnant, looking back, I wished I had been more connected to the transformational changes happening in my body. I’ll admit, I also took for granted that (I thought) I knew what to do, after all I support people in labor and postpartum all the time. But after experiencing a difficult labor, birth and an even more challenging postpartum, I was inspired and determined to integrate more intention and mindfulness into my offerings.." 

Lenore Musambacine

Lenore Musambacine

  • Website: www.lunabirthandwellness.com
  • Email: lenore@lunabirthandwellness.com
  • Service Locations: Sonoma County, Marin County, Solano County, San Francisco County, Contra Costa County, and Alameda County.
  • Words from Lenore: "I’m the birth and postpartum doula behind LUNA Birth & Wellness. Thank you for visiting and considering me to be a member of your support team. As excited and over the moon as I was to be pregnant, looking back, I wished I had been more connected to the transformational changes happening in my body. I’ll admit, I also took for granted that (I thought) I knew what to do, after all I support people in labor and postpartum all the time. But after experiencing a difficult labor, birth and an even more challenging postpartum, I was inspired and determined to integrate more intention and mindfulness into my offerings.." 

Lauren Samuel 

Lauren Samuel 

  • Website: https://www.birthbotanica.com/
  • Business Line: (510) 478-5776
  • Email: loza@homemadeherbals.com
  • Service Locations: Oakland, Berkeley and surrounding East Bay 
  • Words from Lauren: "I came to be a birth doula after having spent time working with the elderly and being present through many deaths. I wanted to see what life was like at the other gateway. I deeply believe that access to support and choices around the childbearing years is crucial to the way we birth our feelings about ourselves as women, as well as our relationship to our children and environment." 

Heather Van Atta

Heather Van Atta

  • Website: https://www.firstbreathdoula.com/
  • Business Line: (415) 860-3117
  • Email: heathervanatta@gmail.com
  • Service Locations: Greater SF Bay Area
  • Words from Heather: "As a birth doula, I love that magical moment when my clients become parents. To see that immediate love for their baby and the moment of awe cross their face is priceless. My desire is to give families the best birth experience possible. I love getting to know families and supporting them throughout their journey." 

BIPOC BIRTH DOULAS

Black, Indigenous, and people of color

Veida Bassam 

Veida Bassam 

  • Website: https://www.instagram.com/rahmahbirths
  • Email: rahmahbirths@gmail.com
  • Service Locations: East Bay, South Bay, and the Peninsula. 
  • Additional Languages: Farsi/Dari - Fluent. Urdu - Intermediate.
  • Words From Veida: "With 16 years of experience as a birth doula and having served the Bay Area families professionally for the past 2 years, I am dedicated to supporting mothers in a way that aligns with their personal vision for birth. In addition to my doula work, I am also a photographer who offers birth photography, lifestyle newborn sessions and family sessions. I have two children of my own and embrace a holistic approach to pregnancy and birth. My goal is to empower families through personalized care and respect for their individual birth plans, while also preserving their precious memories through photography." 


Sheryll Randazzo

Sheryll Randazzo

  • Website: https://himaladoulaservices.com/
  • Business Line: (408) 460-0911
  • Email: doulasheryll@himaladoulaservices.com
  • Service Location: South Bay, Peninsula, San Francisco County, and East Bay
  • Words from Sheryll: "Sheryll is a DONA trained Birth and Postpartum Doula. She also is a Lactation Consultant through Healthy Children Project-Center for Breastfeeding. In addition to Breastfeeding support and doula work, she also has a passion for Placentas! She Trained through International Placenta & Postpartum Association to become a Placenta Encapsulation Specialist. After experiencing her own home birth with a midwife, she wants to help everyone have an empowered and supported birthing experience. She is dedicated to making sure that you and your partner feel like you have the skills you need to have the most positive birth experience as possible. Sheryll loves to explore and research ways to provide you with continuous support and uses evidence based information so you can make educated decisions during your pregnancy and into your birth. She lives an exciting life in the South Bay with her husband, four kids, two dogs, and seven chickens that she doulas eggs from for her family! "

Itzpapalotl Jasmin

Itzpapalotl Jasmin

  • Business Line: (510) 648-2455
  • Email: oxomohco@gmail.com
  • Service Locations: Serving families from San Carlos, CA to San Jose, CA
  • Words from Jasmin: "My name is Jasmin Olvera- Dena, I go by Itzpapalotl in my community which means Obsidian Butterfly in the native language of Nahuatl. I am a Mexican Indigenous woman who specializes in birth and body work serving families in the California Bay Area. I come from a lineage of Wixarika people from Jalisco, Mexico and have a very large family... I have a background in business with an emphasis in accounting, I also went to school for massage therapy and became a CMT. I have attended workshops and training in regard to birth work with traditional birth and body workers and many organizations such as Postpartum Healing Lodge, Birth Workers of Color Collective, La Matriz Birth with Partera Tema Mercado, Mi Xantico with Sewa Yuli, Apapachar Wombyn Services with Byanca Franco, I have taken Spinning Babies courses and I continue to educate myself."

Byanca Franco

Byanca Franco

  • Business Line: 408-637-9887
  • Email: apapacharwombynservices@yahoo.com
  • Words from Byanca: "I would say that it was giving birth at 27 to my now angel baby Brielle Faith . Going thru the medicalized process of pregnancy and the super mediccalized process of giving birth with every intervention possible . Really gave me an understanding of what a woman goes thru when they are forced to surrender to the medical system . But in that process I learned to advocate for my child and myself . And now I’m helping other woman find their voice and helping them birth the way we have always birthed, helping woman feel empowered thru believing in themselves."

Tiffany Washington

Tiffany Washington 

  • Business Line: (510) 609-7988
  • Email: Tiffany@TheTummyRoom.com
  • Service Locations: Serving the San Francisco Bay Area, including but not limited to: Alameda, Contra Costa, San Francisco, and Santa Clara Counties
  • Accepts Medi-cal
  • Words from Tiffany: "I was born and raised in Chicago, IL and moved to the San Francisco Bay Area in 2017. I’m a mom of 5 and also have 2 grandboys. Professionally, I have worked in the Medicaid Managed Care field for more than 17 years, developing resources and programs for marginalized populations. I have an A.A.S. in Paralegal and a B.S. in Healthcare Management. Becoming a birth worker has been a fulfilling way for me to serve and advocate for others. As your doula, my hope is that you will have an experience that leaves you feeling supported, educated, and empowered to take on labor and parenthood. It is an honor to join you on your journey through pregnancy and childbirth!"

Shilpa Dutta

Shilpa Dutta

  • Website: https://www.chandjaandoula.com/
  • Business Line: (732) 979-7459
  • Email: chandjaandoula@gmail.com
  • All offerings are on an income-based, restorative sliding scale + payment plans are available.
  • Service Locations: San Francisco County, Contra Costa County, Marin County, Napa County, San Mateo County, Santa Clara County, Santa Cruz County
  • Additional Languages: Bengali, Hindi, Spanish, and English
  • Words from Shilpa: "My name is Shilpa and i’m an Ayurvedic doula ready to support you as you discover your greatest inner wisdom my mission is to support birthing people during times of reproductive transition through the lens of decolonization and Ayurveda. I bring to my practice the belief that food and plants are love+medicine, that often we hold the answers within ourselves, and that together, we can build a better world for everyone. my vision is for a womb carrier to have an empowered, informed, and transformational experience that leaves the person feeling nurtured, held, and capable."

Lydia-Carlie

Lydia-Carlie

  • Website: https://www.sagefemmewell.com/
  • Business Line: (424) 260-3691
  • Email: contact@sagefemmewell.com
  • Service Locations: Serving the San Francisco Peninsula: South San Francisco, Daly City, Pacifica, San Bruno, Brisbane, Millbrae, Burlingame, Hillsborough, San Mateo, Half Moon Bay, Foster City, Belmont, San Carlos, Redwood Shores, Redwood City, Menlo Park, Palo Alto, Mountain View, the San Francisco East Bay: Union City, Newark, San Leandro, San Lorenzo, Hayward
  • Words from Lydia: "My name is Lydia-Carlie (she/her) and I am a queer, Black Haitian birthworker based in the San Francisco Bay Area. My journey as birthworker began very early on; I was raised in a multi-generational Haitian household where I was immersed in the births around me, fascinated with caring for my younger sibling and cousins. I am a certified Birth & Postpartum Doula, a certified Health Educator, and a certified Neuromuscular Massage Therapist specializing in prenatal, perinatal, and postpartum recovery massage."

Michelle Rodriguez

Michelle Rodriguez

  • Website: https://www.birthbymica.com/
  • Address: 650 N. Winchester Boulevard, Suite 3, San Jose, CA 95128
  • Email: michelle@birthbymica.com
  • Service Locations: Peninsula (San Carlos, Menlo Park, Redwood City, East Palo Alto, Palo Alto, Los Altos), South Bay Area (Mountain View, Sunnyvale, Cupertino, Milpitas, Santa Clara, San Jose, Los Gatos), and parts of the East Bay.
  • Words from Michelle: "Discover the perfect Birth Doula package tailored to your family's unique needs. Our journey together starts by scheduling a complimentary virtual or in-person meeting, where you can address your questions, explore your birth vision, and outline your desired labor support, setting the stage for a personalized and supportive birth experience."

Maya Jones

Maya Jones

  • Website: https://allhues.net/
  • Business Line: (650) 520-9046
  • Email: allhues.care@gmail.com
  • Service Locations:  Bay Area and willing to travel to other states
  • Sliding Scale available & LGBTQ+ Friendly 
  • Words from Maya: "East Palo Alto, California, is more than just my birthplace—it's where my journey toward social change began. Raised in a community rich with resilience and determination, my Grandmother and Mother instilled in me a profound belief in the power of action. Their guidance has led me to dedicate over a decade to the childcare industry, where I've witnessed firsthand the transformative impact of nurturing environments on children's lives. Inspired by my roots and driven by a passion for equity, I'm committed to addressing the disparities within Black maternal healthcare. Achieving equity in Black maternal health is fundamental to ensuring equity for all expecting mothers and families. Through a holistic approach to Birth-work, centered on autonomy, safety, and joy, I strive to empower my clients and chip away at the systemic barriers to equitable perinatal healthcare. Together, let's create a future where every family receives the support and respect they deserve."

Melissa Cunningham

Melissa Cunningham

  • Business Line: (510) 309-9525
  • Email: melissacunningham.mexicadoula@gmail.com
  • Service Locations: Greater San Francisco Bay Area 
  • Words from Melissa: "Hi, I'm Melissa, a full-spectrum doula dedicated to supporting families through every stage of the journey. From prenatal care to labor and delivery, and well into the postpartum period. I specialize in night support and bring a wealth of experience in caregiving, birth support, and nutrition. My expertise includes guiding families through prenatal care &labor ,infant feeding, emotional and physical recovery after birth, mother-baby bonding, infant soothing, sleep coaching, and basic newborn care. I also take pride in my skills in ancestral healing and preparing hearty, nourishing meals for new mothers. Additionally, I have a strong track record of helping siblings smoothly transition as they welcome a new baby into the family. I’m here to support you every step of the way!"

Susan Galloso

Susan Galloso

  • Website: https://www.doulasusi.com/
  • Business Line: (510) 725-0392
  • Email: info@doulasusi.com
  • Service Locations:  East Bay/Bay Area
  • Additional Languages: Spanish
  • Words from Susi: "The very first birth Susan attended as a working doula was with a close family member, an experience that led Susan's passion for birth work to fully blossom. She has continuously enriched her skill set with personal study, a variety of topic-specific continuing education, and the invaluable experience gained from attending several dozen births. Susan now offers a full range of services including childbirth education, birth & postpartum doula service, pre & postnatal massage therapy, belly binding, bone closing ceremonies, birth photography and placenta encapsulation. She even teaches new parents how to bond with baby through massage! In addition to being a talented pre & postnatal massage therapist, Susan is also a very qualified orthopedic massage therapist and is much appreciated by her many clients throughout the Bay area. In her free time Susan enjoys traveling, live music and getting together with friends and family. People appreciate Susan for being a kind and grounded person. Susan is resourceful, gives straight feedback and is always there when you need her."

Samsarah Morgan

Samsarah Morgan

  • Website: www.samsarahmorgandoula.com
  • Business Line: (510) 393-7380
  • Emaillsamsarahmorgan@gmail.com
  • Service Locations: Oakland and the surrounding East Bay
  • Words from Samsarah: "Samsarah Morgan is the Mother of 5 sons and the grandmother of three.She has been a doula for over 40 years and has served over 1000 births. She is the executive director o & founder of Nia Healing center for Birth and Family life , Oakland better birth Foundation and Shiphrah's Circle Community. Doula Program. She has trained bay area doulas for over 20 years for her own organization. Since 2016 she has been honored to be a trainer for SMC Full Circle Doula Birth Companion Training Program, formally ICTC, International Center for Traditional Childbearing..https://shafiamonroe.com/ She has written for several publications and is the author of the Birth Plan”. Her new book Birth A Black Woman's Guide to Surviving and Thriving is expected in the Spring of 2020. Samsarah serves on the Board of the Pacific family Fund which supports reproductive choice for families wishing to birth at the Bay Areas Pacific Maternity Center. Samsarah is an apprentice midwife studying under midwives Laura Perez LM CPM and Judy Luce LM CPM, she is a student of The National School of Midwifery."

Jamie Wilson

Jamie Wilson

  • Website: www.holisticinnovationsllc.com
  • Business Line: (916)281-4625
  • Also a member of Capital City Birth Collective
  • Email: Holisticinnovationsllc@gmail.com
  • Service Locations: Sacramento and Surrounding Areas
  • Words from Jamie: "As a mother of two wonderful boys and a California native, I bring a deep understanding of the joys and challenges of parenthood to my work as a birth and postpartum doula and lactation counselor. My journey into doula work led me to pursue training as a full spectrum doula, covering aspects of fertility, menstrual health, abortion, birth, still birth and postpartum care. During the pandemic, I had the privilege of homeschooling three children, ages 4, 8, and 10, which further deepened my appreciation for the importance of holistic wellness and care. In addition to my doula work, I have a passion for cooking and traveling, and I find great satisfaction in organizing homes to create a harmonious environment. My love for children has been a guiding force in my life, and my area of expertise lies in postpartum doula care. Having worked as a stay at home mother and wife for five years, I have a wealth of experience in caring for both homes and children. I’m proud to be a business owner and have been serving clients since 2015. My journey into doula work has been marked by a commitment to empowering parents on their unique paths to parenthood. I look forward to the opportunity to support you in your own journey and to provide the guidance, care, and expertise you deserve during this transformative time."

Claudia Peñate

Claudia Peñate

  • Website: https://www.claudiapenate.com/
  • Email: sfdoulaclaudia@gmail.com
  • Service Locations: San Mateo County, San Francisco County, and Santa Clara County
  • Words from Claudia: "I am all about feeling prepared and feeling supported and heard. I mirror how I prepped for labor/childbirth and postpartum through my own personal experiences. I am also a mom of 2 sons and both with two very different experiences. I like to help my clients feel supported and cared for throughout their experience. I have assisted many women undergoing IVF treatments as well as many who have continued on becoming my birth clients and following them through pregnancy into parenthood with a smooth transition. I also offer child birth education courses which can be specifically tailored to each client. I do offer evidenced based information and believe in educating not only the birthing person but also their support person/persons in order to fully understand and know what to expect and how to further support throughout labor, delivery into postpartum."

Letícia Fidelis-Recine

Letícia Fidelis-Recine

  • Website: https://plumeriadoula.com/
  • Email: leticia@plumeriadoula.com
  • Service Locations: Whole Bay Area and some surrounding areas
  • Words from Letícia: "I started my career as an ESL Teacher and as a Recreation Leader for babies and toddlers. From there, I realized how much I loved working with the little ones. I had the opportunity to be a Nursery Assistant taking care of 0-6 babies in a daycare for underprivileged children and it was an amazing experience where I learned a lot about newborns. Since then, I’ve been Specializing in Newborns and in supporting new families."

Briana Fujii

Briana Fujii

  • Website: https://www.nutriadoulacare.com/
  • Service Locations: Santa Clara County and some surrounding areas
  • Words from Briana: "My mission is to meet you where you are and support you the way you need. During such a transformational time, traumas and shadows can show up too. I can help you embrace what comes and navigate through it. Let me support you in creating clear goals and intentions around your pregnancy, birth, and postpartum journey. I am here to serve you as an advocate, reference and companion."

Janae Jones

Janae Jones

  • Website: https://www.douladbyjanae.com/
  • Business Line: (510) 512-5148
  • Email: douladbyjanae@gmail.com
  • Service Locations: San Francisco Bay Area
  • Words from Janae: "I am a wife, mom of three and a certified doula. I trained to be a doula in 2016 with the International Center for Traditional Childbearing. I trained also with the National Black Doulas Association, I am certified and a member of this organization as well. I have been working full time as a doula since June of 2019. I love educating my clients, supporting and helping them to advocate for the births that they want. My philosophy around birth and working with clients is that it's your birth. I am here to educate you and support you in your decisions."
 

Desiree Dougherty 

Desiree Dougherty 

  • Website: https://www.b-earth-mama.com/
  • Service Locations: Greater San Francisco Bay Area
  • Words from Desiree: "I am a wife and mother to two beautiful girls. I am a birth center turned C-section mama, and a VBAC homebirth mama. I am someone who genuinely cares about protecting your divine right to birth in whatever way you see fit. My own birthing experiences fueled my desire to dive deeper into what pregnancy and birth looks like in its most natural state. After having my HBAC (home birth after cesarean) baby, it became clear that birth was more than just an obsession for me. It was a calling. It is an honor and a privilege to step into the role of support, advocate, coach and partner to families as they prepare to welcome new little beings into the world."

Brijett Ireland

Brijett Ireland

  • Website: https://sites.google.com/view/sfbirthservices/home
  • Service Locations: Alameda County, San Francisco County, San Mateo County, Marin County and Contra Costa County 
  • Words from Brijett: "Mama Bear Birth Services offers advocacy for every mama! Every service includes listening to and understanding your needs in order to personalize your prenatal preparation and birth experience to make it treasured and memorable. Using effective, evidence based, techniques, you have the option of different support levels from pregnancy, all the way to the incredible moment when you first hold your newborn, and beyond!"

Ana Silva

Ana Silva

  • Website: https://www.anasilvabirthdoula.com/
  • Business Line:
  • Email:
  • Additional Languages:
  • Service Locations: Santa Clara County and surrounding areas
  • Words from Ana: "I am a postpartum certified doula. My doula style and philosophy are always following parents leads, I think that way is easier for the parents to get more confident and secured when I am taking care of everything. I offer a non-judgmental support and enthusiasm in all your postpartum choices. I will be respecting your religion, values and culture."

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